Today i learnt something new about being resilient.
Fourth, resilience is dynamic. You can be resilient in one context but then your capacity for resilience, or your ability to draw on available resources, might not be enough for another, possibly more demanding or difficult, situation. All of us can be more resilient at one stage in our lives but less so in another.
How refreshing and good to know that “it’s totally okay not to be okay”.
Full article here.